Lays Cheezy Garlic 1.875z vs CHEX MIX INDULGENT SNCK MIX TURTLE
Nutrition comparison per 100 g serving
Ad 468x60
Lays Cheezy Garlic 1.875z wins in 9 out of 13 nutrient categories
Lays Cheezy Garlic 1.875z: 9
vs
CHEX MIX INDULGENT SNCK MIX TURTLE: 3
(1 ties)
Overview
| Nutrient | Lays Cheezy Garlic 1.875z | CHEX MIX INDULGENT SNCK MIX TURTLE | Winner |
|---|---|---|---|
| Calories | 546 cal | 448 cal | |
| Protein | 5.7 g | 6.9 g | |
| Carbs | 52.7 g | 69.0 g | |
| Fat | 35.8 g | 17.2 g | |
| Fiber | 3.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lays Cheezy Garlic 1.875z | CHEX MIX INDULGENT SNCK MIX TURTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG |
Minerals
| Mineral | Lays Cheezy Garlic 1.875z | CHEX MIX INDULGENT SNCK MIX TURTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Phosphorus, P | 113 MG | 0 MG | |
| Potassium, K | 1,149 MG | 0 MG | |
| Sodium, Na | 471 MG | 362 MG |