Lays Cheezy Garlic 1.5z vs Fruit Roll-Ups Strawberry/Berry Berry Variety Pack 20 Count
Nutrition comparison per 100 g serving
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Lays Cheezy Garlic 1.5z wins in 8 out of 14 nutrient categories
Lays Cheezy Garlic 1.5z: 8
vs
Fruit Roll-Ups Strawberry/Berry Berry Variety Pack 20 Count: 3
(3 ties)
Overview
| Nutrient | Lays Cheezy Garlic 1.5z | Fruit Roll-Ups Strawberry/Berry Berry Variety Pack 20 Count | Winner |
|---|---|---|---|
| Calories | 565 cal | 400 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 51.8 g | 86 g | |
| Fat | 35.3 g | 6 g | |
| Fiber | 4.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lays Cheezy Garlic 1.5z | Fruit Roll-Ups Strawberry/Berry Berry Variety Pack 20 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 64 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lays Cheezy Garlic 1.5z | Fruit Roll-Ups Strawberry/Berry Berry Variety Pack 20 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 1,153 MG | 0 MG | |
| Sodium, Na | 471 MG | 370 MG |