Lays Cheezy Garlic 1.5z vs Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count

Nutrition comparison per 100 g serving

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Lays Cheezy Garlic 1.5z wins in 8 out of 14 nutrient categories

Lays Cheezy Garlic 1.5z: 8 vs Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count: 3 (3 ties)

Overview

Nutrient	Lays Cheezy Garlic 1.5z	Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count	Winner
Calories	565 cal	370 cal
Protein	7.1 g	0 g
Carbs	51.8 g	80 g
Fat	35.3 g	6 g
Fiber	4.7 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	Lays Cheezy Garlic 1.5z	Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count	Winner
Vitamin C, total ascorbic acid	21.2 MG	177 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Lays Cheezy Garlic 1.5z	Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	0 MG
Magnesium, Mg	56 MG	0 MG
Phosphorus, P	94 MG	0 MG
Potassium, K	1,153 MG	0 MG
Sodium, Na	471 MG	350 MG

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