Lays Cheezy Garlic 1.5z vs Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz
Nutrition comparison per 100 g serving
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Lays Cheezy Garlic 1.5z wins in 7 out of 13 nutrient categories
Lays Cheezy Garlic 1.5z: 7
vs
Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz: 4
(2 ties)
Overview
| Nutrient | Lays Cheezy Garlic 1.5z | Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz | Winner |
|---|---|---|---|
| Calories | 565 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 51.8 g | 82.1 g | |
| Fat | 35.3 g | 7.1 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lays Cheezy Garlic 1.5z | Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | Lays Cheezy Garlic 1.5z | Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 1,153 MG | 0 MG | |
| Sodium, Na | 471 MG | 250 MG |