Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 17 out of 25 nutrient categories
Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag: 6
vs
Snacks: 17
(2 ties)
Overview
| Nutrient | Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calories | 571 cal | 483 cal | |
| Protein | 7.1 g | 9.8 g | |
| Carbs | 53.6 g | 62.3 g | |
| Fat | 35.7 g | 23.8 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 2.0 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 1 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.6 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0.2 MG |
Minerals
| Mineral | Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 55 MG | |
| Manganese, Mn | 0 MG | 0.9 MG | |
| Phosphorus, P | 0 MG | 139 MG | |
| Potassium, K | 1,143 MG | 291 MG | |
| Selenium, Se | 0 UG | 15 UG | |
| Sodium, Na | 536 MG | 283 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |