Lay's Baked Sour Cream and Onion Potato Crisps 6.25 Ounce Plastic Bag vs Lays Wavy Au Gratin 9.5z
Nutrition comparison per 100 g serving
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Lays Wavy Au Gratin 9.5z wins in 8 out of 15 nutrient categories
Lay's Baked Sour Cream and Onion Potato Crisps 6.25 Ounce Plastic Bag: 4
vs
Lays Wavy Au Gratin 9.5z: 8
(3 ties)
Overview
| Nutrient | Lay's Baked Sour Cream and Onion Potato Crisps 6.25 Ounce Plastic Bag | Lays Wavy Au Gratin 9.5z | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 53.6 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Baked Sour Cream and Onion Potato Crisps 6.25 Ounce Plastic Bag | Lays Wavy Au Gratin 9.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Lay's Baked Sour Cream and Onion Potato Crisps 6.25 Ounce Plastic Bag | Lays Wavy Au Gratin 9.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 857 MG | 1,107 MG | |
| Sodium, Na | 607 MG | 571 MG |