LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE vs CARROT PUFFS
Nutrition comparison per 100 g serving
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LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE wins in 5 out of 10 nutrient categories
LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE: 5
vs
CARROT PUFFS: 4
(1 ties)
Overview
| Nutrient | LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE | CARROT PUFFS | Winner |
|---|---|---|---|
| Calories | 121 cal | 169 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 12.1 g | 20.5 g | |
| Fat | 7.1 g | 9.6 g | |
| Fiber | 1.4 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE | CARROT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.9 MG |
Minerals
| Mineral | LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE | CARROT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 186 MG | 349 MG |