LAYERED GRANOLA NUT BARS vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC ENERGY BAR wins in 6 out of 10 nutrient categories
LAYERED GRANOLA NUT BARS: 3
vs
ORGANIC ENERGY BAR: 6
(1 ties)
Overview
| Nutrient | LAYERED GRANOLA NUT BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 413 cal | |
| Protein | 10.3 g | 13.0 g | |
| Carbs | 53.9 g | 58.7 g | |
| Fat | 28.2 g | 15.2 g | |
| Fiber | 5.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAYERED GRANOLA NUT BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | LAYERED GRANOLA NUT BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 9.8 MG | |
| Sodium, Na | 385 MG | 120 MG |