LAYERED CHEWY BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 5 out of 10 nutrient categories
LAYERED CHEWY BARS: 2
vs
HIGH PROTEIN BAR: 5
(3 ties)
Overview
| Nutrient | LAYERED CHEWY BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 407 cal | |
| Protein | 5.6 g | 37.0 g | |
| Carbs | 75 g | 40.7 g | |
| Fat | 11.1 g | 11.1 g | Tie |
| Fiber | 19.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAYERED CHEWY BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAYERED CHEWY BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 185 MG | |
| Iron, Fe | 1 MG | 3.3 MG | |
| Sodium, Na | 417 MG | 315 MG |