LAYERED CHEWY BARS vs FIBER BARS
Nutrition comparison per 100 g serving
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FIBER BARS wins in 5 out of 11 nutrient categories
LAYERED CHEWY BARS: 4
vs
FIBER BARS: 5
(2 ties)
Overview
| Nutrient | LAYERED CHEWY BARS | FIBER BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 360 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 75 g | 72 g | |
| Fat | 11.1 g | 12 g | |
| Fiber | 19.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAYERED CHEWY BARS | FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAYERED CHEWY BARS | FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 160 MG | |
| Sodium, Na | 417 MG | 300 MG |