LAYERED BRIE SOFT-RIPENED CHEESE WITH HERBS vs RICOTTA SALATA CHEESE
Nutrition comparison per 100 g serving
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RICOTTA SALATA CHEESE wins in 4 out of 10 nutrient categories
LAYERED BRIE SOFT-RIPENED CHEESE WITH HERBS: 1
vs
RICOTTA SALATA CHEESE: 4
(5 ties)
Overview
| Nutrient | LAYERED BRIE SOFT-RIPENED CHEESE WITH HERBS | RICOTTA SALATA CHEESE | Winner |
|---|---|---|---|
| Calories | 454 cal | 250 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 42.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAYERED BRIE SOFT-RIPENED CHEESE WITH HERBS | RICOTTA SALATA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAYERED BRIE SOFT-RIPENED CHEESE WITH HERBS | RICOTTA SALATA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 589 MG | 1,643 MG |