LAVA CAKE vs CHOCOLATE TRUFFLE
Nutrition comparison per 100 g serving
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CHOCOLATE TRUFFLE wins in 6 out of 11 nutrient categories
LAVA CAKE: 3
vs
CHOCOLATE TRUFFLE: 6
(2 ties)
Overview
| Nutrient | LAVA CAKE | CHOCOLATE TRUFFLE | Winner |
|---|---|---|---|
| Calories | 388 cal | 280 cal | |
| Protein | 5.9 g | 4 g | |
| Carbs | 45.9 g | 40 g | |
| Fat | 21.2 g | 11 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVA CAKE | CHOCOLATE TRUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAVA CAKE | CHOCOLATE TRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 4.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 65 MG | 100 MG |