LAVA CAKE vs CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
LAVA CAKE: 4
vs
CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | LAVA CAKE | CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 388 cal | 195 cal | |
| Protein | 5.9 g | 0.9 g | |
| Carbs | 45.9 g | 30.5 g | |
| Fat | 21.2 g | 8.5 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVA CAKE | CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAVA CAKE | CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 4.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 65 MG | 72 MG |