LAURA'S vs CHOCOLATE CHIP
Nutrition comparison per 100 g serving
Ad 468x60
LAURA'S wins in 7 out of 10 nutrient categories
LAURA'S: 7
vs
CHOCOLATE CHIP: 1
(2 ties)
Overview
| Nutrient | LAURA'S | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 420 cal | 429 cal | |
| Protein | 12 g | 3.6 g | |
| Carbs | 64 g | 64.3 g | |
| Fat | 14 g | 14.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA'S | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA'S | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 357 MG |