LAURA LYNN vs CORNBREAD GLUTEN FREE MIX
Nutrition comparison per 100 g serving
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CORNBREAD GLUTEN FREE MIX wins in 7 out of 11 nutrient categories
LAURA LYNN: 2
vs
CORNBREAD GLUTEN FREE MIX: 7
(2 ties)
Overview
| Nutrient | LAURA LYNN | CORNBREAD GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 355 cal | |
| Protein | 5.1 g | 3.2 g | |
| Carbs | 76.9 g | 80.7 g | |
| Fat | 10.3 g | 1.6 g | |
| Fiber | 2.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | CORNBREAD GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA LYNN | CORNBREAD GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 769 MG | 935 MG |