LAURA LYNN vs UDI'S
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 6 out of 11 nutrient categories
LAURA LYNN: 6
vs
UDI'S: 1
(4 ties)
Overview
| Nutrient | LAURA LYNN | UDI'S | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 68 g | 57.7 g | |
| Fat | 20 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA LYNN | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 680 MG | 365 MG |