LAURA LYNN vs LECOUR'S
Nutrition comparison per 100 g serving
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LECOUR'S wins in 3 out of 11 nutrient categories
LAURA LYNN: 2
vs
LECOUR'S: 3
(6 ties)
Overview
| Nutrient | LAURA LYNN | LECOUR'S | Winner |
|---|---|---|---|
| Calories | 480 cal | 440 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 68 g | 68 g | Tie |
| Fat | 20 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | LECOUR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA LYNN | LECOUR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 680 MG | 360 MG |