LAURA LYNN vs BUTTER ORGANIC MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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BUTTER ORGANIC MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
LAURA LYNN: 3
vs
BUTTER ORGANIC MICROWAVE POPCORN: 5
(3 ties)
Overview
| Nutrient | LAURA LYNN | BUTTER ORGANIC MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 57.5 g | 57.6 g | |
| Fat | 27.5 g | 27.3 g | |
| Fiber | 2.5 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | BUTTER ORGANIC MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA LYNN | BUTTER ORGANIC MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 212 MG | 576 MG |