LAURA LYNN vs GREEK STYLE COTTAGE CHEESE
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 4 out of 10 nutrient categories
LAURA LYNN: 4
vs
GREEK STYLE COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | LAURA LYNN | GREEK STYLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 344 cal | 111 cal | |
| Protein | 25 g | 11.7 g | |
| Carbs | 3.1 g | 12.4 g | |
| Fat | 28.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | GREEK STYLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | LAURA LYNN | GREEK STYLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 49 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 160 MG |