LATIN VERACRUZ ORGANIC CULINARY SIMMER SAUCE vs GOLDEN MOUNTAIN
Nutrition comparison per 100 g serving
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GOLDEN MOUNTAIN wins in 5 out of 10 nutrient categories
LATIN VERACRUZ ORGANIC CULINARY SIMMER SAUCE: 3
vs
GOLDEN MOUNTAIN: 5
(2 ties)
Overview
| Nutrient | LATIN VERACRUZ ORGANIC CULINARY SIMMER SAUCE | GOLDEN MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 50 cal | 100 cal | |
| Protein | 1.7 g | 13.3 g | |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATIN VERACRUZ ORGANIC CULINARY SIMMER SAUCE | GOLDEN MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | LATIN VERACRUZ ORGANIC CULINARY SIMMER SAUCE | GOLDEN MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 250 MG | 8,067 MG |