LATIN GRILL VEGGIE BURGERS vs HERITAGE HEALTH FOOD
Nutrition comparison per 100 g serving
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LATIN GRILL VEGGIE BURGERS wins in 5 out of 11 nutrient categories
LATIN GRILL VEGGIE BURGERS: 5
vs
HERITAGE HEALTH FOOD: 4
(2 ties)
Overview
| Nutrient | LATIN GRILL VEGGIE BURGERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calories | 153 cal | 188 cal | |
| Protein | 5.9 g | 13.7 g | |
| Carbs | 24.7 g | 5.9 g | |
| Fat | 4.1 g | 11.8 g | |
| Fiber | 5.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATIN GRILL VEGGIE BURGERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LATIN GRILL VEGGIE BURGERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 59 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 353 MG | 439 MG |