Late July Snacks Thin and Crispy Organic Tortilla Chips with Sea Salt and Lime vs Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag wins in 5 out of 12 nutrient categories
Late July Snacks Thin and Crispy Organic Tortilla Chips with Sea Salt and Lime: 3
vs
Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag: 5
(4 ties)
Overview
| Nutrient | Late July Snacks Thin and Crispy Organic Tortilla Chips with Sea Salt and Lime | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Late July Snacks Thin and Crispy Organic Tortilla Chips with Sea Salt and Lime | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Late July Snacks Thin and Crispy Organic Tortilla Chips with Sea Salt and Lime | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,489 MG | |
| Sodium, Na | 250 MG | 571 MG |