Late July Snacks vs Orville Redenbacher's Original Gourmet White Popcorn Kernels
Nutrition comparison per 100 g serving
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Orville Redenbacher's Original Gourmet White Popcorn Kernels wins in 5 out of 13 nutrient categories
Late July Snacks: 4
vs
Orville Redenbacher's Original Gourmet White Popcorn Kernels: 5
(4 ties)
Overview
| Nutrient | Late July Snacks | Orville Redenbacher's Original Gourmet White Popcorn Kernels | Winner |
|---|---|---|---|
| Calories | 464 cal | 0 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 72.5 g | |
| Fat | 25 g | 3.8 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Late July Snacks | Orville Redenbacher's Original Gourmet White Popcorn Kernels | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Late July Snacks | Orville Redenbacher's Original Gourmet White Popcorn Kernels | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 250 MG | 650 MG | |
| Sodium, Na | 232 MG | 0 MG |