Late July Snacks vs Snacks
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Late July Snacks: 5
vs
Snacks: 5
(2 ties)
Overview
| Nutrient | Late July Snacks | Snacks | Winner |
|---|---|---|---|
| Calories | 464 cal | 415 cal | |
| Protein | 7.1 g | 3.8 g | |
| Carbs | 57.1 g | 73.0 g | |
| Fat | 25 g | 12.0 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Late July Snacks | Snacks | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Late July Snacks | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 943 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 250 MG | 341 MG |