Late July Snacks vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 13 out of 23 nutrient categories
Late July Snacks: 7
vs
Snacks: 13
(3 ties)
Overview
| Nutrient | Late July Snacks | Snacks | Winner |
|---|---|---|---|
| Calories | 500 cal | 373 cal | |
| Protein | 7.1 g | 0.1 g | |
| Carbs | 64.3 g | 85.2 g | |
| Fat | 25 g | 3.5 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Late July Snacks | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Niacin | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 120 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Late July Snacks | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 18 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Phosphorus, P | 0 MG | 24 MG | |
| Potassium, K | 286 MG | 164 MG | |
| Selenium, Se | 0 UG | 3.2 UG | |
| Sodium, Na | 607 MG | 317 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |