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Late July Snacks vs 1.62OZ MUNCHOS REGULAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories
Late July Snacks: 6 vs 1.62OZ MUNCHOS REGULAR: 6 (3 ties)

Overview

Nutrient Late July Snacks 1.62OZ MUNCHOS REGULAR Winner
Calories 500 cal 565 cal
Protein 7.1 g 4.4 g
Carbs 64.3 g 56.5 g
Fat 25 g 34.8 g
Fiber 7.1 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Late July Snacks 1.62OZ MUNCHOS REGULAR Winner
Niacin 0 MG 2.6 MG
Vitamin B-6 0 MG 0.2 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Late July Snacks 1.62OZ MUNCHOS REGULAR Winner
Calcium, Ca 464 MG 0 MG
Iron, Fe 2.9 MG 0 MG
Phosphorus, P 0 MG 87 MG
Potassium, K 286 MG 630 MG
Sodium, Na 607 MG 826 MG
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