LASAGNE NO. 1 PASTA vs VEGGIE ROTINI
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNE NO. 1 PASTA wins in 8 out of 17 nutrient categories
LASAGNE NO. 1 PASTA: 8
vs
VEGGIE ROTINI: 5
(4 ties)
Overview
| Nutrient | LASAGNE NO. 1 PASTA | VEGGIE ROTINI | Winner |
|---|---|---|---|
| Calories | 365 cal | 357 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNE NO. 1 PASTA | VEGGIE ROTINI | Winner |
|---|---|---|---|
| Folate, total | 332 UG | 214 UG | |
| Niacin | 6.2 MG | 5.9 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LASAGNE NO. 1 PASTA | VEGGIE ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 249 MG | 214 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |