LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF vs BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES
Nutrition comparison per 100 g serving
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BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES wins in 5 out of 11 nutrient categories
LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF: 4
vs
BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES: 5
(2 ties)
Overview
| Nutrient | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES | Winner |
|---|---|---|---|
| Calories | 126 cal | 76 cal | |
| Protein | 7.4 g | 4.6 g | |
| Carbs | 14.0 g | 8.1 g | |
| Fat | 4.2 g | 3.0 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 205 MG | 207 MG | |
| Sodium, Na | 395 MG | 364 MG |