LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF vs EMERIL'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF: 5
vs
EMERIL'S: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | EMERIL'S | Winner |
|---|---|---|---|
| Calories | 125 cal | 188 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 14.1 g | 20 g | |
| Fat | 4.4 g | 7.1 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | EMERIL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | EMERIL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 303 MG | 447 MG |