LASAGNA WITH MEAT SAUCE vs CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST wins in 5 out of 10 nutrient categories
LASAGNA WITH MEAT SAUCE: 4
vs
CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST | Winner |
|---|---|---|---|
| Calories | 163 cal | 218 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 16.7 g | 36.5 g | |
| Fat | 7.1 g | 4.7 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 147 MG | |
| Iron, Fe | 1.2 MG | 7.4 MG | |
| Sodium, Na | 0 MG | 541 MG |