LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA vs WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES
Nutrition comparison per 100 g serving
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WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES wins in 5 out of 10 nutrient categories
LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA: 4
vs
WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 121 cal | 100 cal | |
| Protein | 6.2 g | 5.8 g | |
| Carbs | 14.1 g | 12.6 g | |
| Fat | 5 g | 3.2 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 68 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 220 MG | 295 MG | |
| Sodium, Na | 238 MG | 121 MG |