LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA wins in 9 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA: 9
vs
CHICKEN POT PIE: 1
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 121 cal | 159 cal | |
| Protein | 6.2 g | 4.4 g | |
| Carbs | 14.1 g | 18.1 g | |
| Fat | 5 g | 7.5 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 238 MG | 203 MG |