LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA vs CHICKEN FLORENTINE
Nutrition comparison per 100 g serving
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CHICKEN FLORENTINE wins in 6 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA: 4
vs
CHICKEN FLORENTINE: 6
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Calories | 131 cal | 102 cal | |
| Protein | 7.0 g | 7.8 g | |
| Carbs | 15.0 g | 11.0 g | |
| Fat | 4.7 g | 3.2 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 239 MG | 194 MG |