LASAGNA WITH MEAT SAUCE HOMEMADE PASTA vs ASIAN STYLE BEEF AND BROCCOLI BOWL
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE HOMEMADE PASTA wins in 6 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE HOMEMADE PASTA: 6
vs
ASIAN STYLE BEEF AND BROCCOLI BOWL: 3
(2 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE HOMEMADE PASTA | ASIAN STYLE BEEF AND BROCCOLI BOWL | Winner |
|---|---|---|---|
| Calories | 154 cal | 148 cal | |
| Protein | 7.5 g | 6.4 g | |
| Carbs | 13.7 g | 20.9 g | |
| Fat | 7.9 g | 3.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE HOMEMADE PASTA | ASIAN STYLE BEEF AND BROCCOLI BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE HOMEMADE PASTA | ASIAN STYLE BEEF AND BROCCOLI BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 295 MG | 261 MG |