LASAGNA WITH MEAT SAUCE GLUTEN FREE PASTA LAYERED WITH RICOTTA vs ASIAN STYLE CHICKEN & VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE CHICKEN & VEGETABLES wins in 7 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE GLUTEN FREE PASTA LAYERED WITH RICOTTA: 3
vs
ASIAN STYLE CHICKEN & VEGETABLES: 7
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE GLUTEN FREE PASTA LAYERED WITH RICOTTA | ASIAN STYLE CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 157 cal | 106 cal | |
| Protein | 6.8 g | 11.5 g | |
| Carbs | 11.4 g | 4.4 g | |
| Fat | 9.3 g | 4.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE GLUTEN FREE PASTA LAYERED WITH RICOTTA | ASIAN STYLE CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE GLUTEN FREE PASTA LAYERED WITH RICOTTA | ASIAN STYLE CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 339 MG | 480 MG |