LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA vs CHICKEN & SHARP CHEESE CUTLETS
Nutrition comparison per 100 g serving
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CHICKEN & SHARP CHEESE CUTLETS wins in 5 out of 10 nutrient categories
LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA: 4
vs
CHICKEN & SHARP CHEESE CUTLETS: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | CHICKEN & SHARP CHEESE CUTLETS | Winner |
|---|---|---|---|
| Calories | 132 cal | 227 cal | |
| Protein | 7.9 g | 11.8 g | |
| Carbs | 13.7 g | 17.3 g | |
| Fat | 5.3 g | 11.8 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | CHICKEN & SHARP CHEESE CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | CHICKEN & SHARP CHEESE CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 209 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 374 MG | 518 MG |