LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE vs CHEESE STUFFED SHELLS
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE: 5
vs
CHEESE STUFFED SHELLS: 4
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 132 cal | 171 cal | |
| Protein | 6.6 g | 8.6 g | |
| Carbs | 14.5 g | 17.1 g | |
| Fat | 5.3 g | 7.1 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 114 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 454 MG | 214 MG |