LASAGNA WITH MEAT SAUCE vs CLASSIC MACARONI & BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 6 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE: 6
vs
CLASSIC MACARONI & BEEF IN TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | CLASSIC MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 97 cal | |
| Protein | 6.6 g | 5.6 g | |
| Carbs | 12.4 g | 14.5 g | |
| Fat | 4.9 g | 1.9 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | CLASSIC MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | CLASSIC MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 323 MG | 219 MG |