LASAGNA WITH MEAT SAUCE vs GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS
Nutrition comparison per 100 g serving
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GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS wins in 5 out of 10 nutrient categories
LASAGNA WITH MEAT SAUCE: 4
vs
GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS | Winner |
|---|---|---|---|
| Calories | 163 cal | 107 cal | |
| Protein | 7.1 g | 9.6 g | |
| Carbs | 18.1 g | 8 g | |
| Fat | 6.6 g | 3.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 205 MG | 158 MG | |
| Sodium, Na | 251 MG | 207 MG |