LASAGNA WITH HOMESTYLE MEAT SAUCE AND CREAMY RICOTTA CHEESE SMOTHERED BETWEEN LAYERS OF PASTA THEN TOPPED WITH MOZZARELLA CHEESE vs MEDITERRANEAN TUNA + PASTA BOWL
Nutrition comparison per 100 g serving
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MEDITERRANEAN TUNA + PASTA BOWL wins in 5 out of 10 nutrient categories
LASAGNA WITH HOMESTYLE MEAT SAUCE AND CREAMY RICOTTA CHEESE SMOTHERED BETWEEN LAYERS OF PASTA THEN TOPPED WITH MOZZARELLA CHEESE: 3
vs
MEDITERRANEAN TUNA + PASTA BOWL: 5
(2 ties)
Overview
| Nutrient | LASAGNA WITH HOMESTYLE MEAT SAUCE AND CREAMY RICOTTA CHEESE SMOTHERED BETWEEN LAYERS OF PASTA THEN TOPPED WITH MOZZARELLA CHEESE | MEDITERRANEAN TUNA + PASTA BOWL | Winner |
|---|---|---|---|
| Calories | 119 cal | 124 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 15.1 g | 11.8 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LASAGNA WITH HOMESTYLE MEAT SAUCE AND CREAMY RICOTTA CHEESE SMOTHERED BETWEEN LAYERS OF PASTA THEN TOPPED WITH MOZZARELLA CHEESE | MEDITERRANEAN TUNA + PASTA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 186 MG | 247 MG | |
| Sodium, Na | 247 MG | 247 MG | Tie |