LASAGNA vs STUFFED CHEESE RIGATONI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LASAGNA: 5
vs
STUFFED CHEESE RIGATONI: 5
(1 ties)
Overview
| Nutrient | LASAGNA | STUFFED CHEESE RIGATONI | Winner |
|---|---|---|---|
| Calories | 133 cal | 101 cal | |
| Protein | 9.7 g | 3.5 g | |
| Carbs | 10.6 g | 16.3 g | |
| Fat | 5.8 g | 2.2 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | STUFFED CHEESE RIGATONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 5.3 MG |
Minerals
| Mineral | LASAGNA | STUFFED CHEESE RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 261 MG | 238 MG |