LASAGNA vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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LASAGNA wins in 6 out of 10 nutrient categories
LASAGNA: 6
vs
NEWMAN'S OWN: 3
(1 ties)
Overview
| Nutrient | LASAGNA | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 100 cal | 150 cal | |
| Protein | 3.2 g | 5.6 g | |
| Carbs | 15.3 g | 14.1 g | |
| Fat | 2.9 g | 8.2 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 15.9 MG |
Minerals
| Mineral | LASAGNA | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 415 MG | 215 MG |