LASAGNA SOUP WITH TURKEY SAUSAGE vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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LASAGNA SOUP WITH TURKEY SAUSAGE wins in 6 out of 12 nutrient categories
LASAGNA SOUP WITH TURKEY SAUSAGE: 6
vs
CHICKEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | LASAGNA SOUP WITH TURKEY SAUSAGE | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 70 cal | 49 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 3.1 g | 1.6 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA SOUP WITH TURKEY SAUSAGE | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LASAGNA SOUP WITH TURKEY SAUSAGE | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 346 MG | 290 MG |