LASAGNA SKILLET DINNER vs DURUM WHEAT SEMOLINA PASTA
Nutrition comparison per 100 g serving
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LASAGNA SKILLET DINNER wins in 7 out of 10 nutrient categories
LASAGNA SKILLET DINNER: 7
vs
DURUM WHEAT SEMOLINA PASTA: 1
(2 ties)
Overview
| Nutrient | LASAGNA SKILLET DINNER | DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 361 cal | 357 cal | |
| Protein | 11.1 g | 10.7 g | |
| Carbs | 72.2 g | 73.2 g | |
| Fat | 1.4 g | 1.8 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA SKILLET DINNER | DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA SKILLET DINNER | DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.9 MG | |
| Sodium, Na | 1,250 MG | 0 MG |