LASAGNA SHAPE VEGGIE PASTA NOODLES vs PREMIUM TWICE BAKED MASHED & RUSSET POTATOES
Nutrition comparison per 100 g serving
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PREMIUM TWICE BAKED MASHED & RUSSET POTATOES wins in 6 out of 11 nutrient categories
LASAGNA SHAPE VEGGIE PASTA NOODLES: 3
vs
PREMIUM TWICE BAKED MASHED & RUSSET POTATOES: 6
(2 ties)
Overview
| Nutrient | LASAGNA SHAPE VEGGIE PASTA NOODLES | PREMIUM TWICE BAKED MASHED & RUSSET POTATOES | Winner |
|---|---|---|---|
| Calories | 27 cal | 393 cal | |
| Protein | 1.3 g | 7.1 g | |
| Carbs | 5.3 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA SHAPE VEGGIE PASTA NOODLES | PREMIUM TWICE BAKED MASHED & RUSSET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | LASAGNA SHAPE VEGGIE PASTA NOODLES | PREMIUM TWICE BAKED MASHED & RUSSET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 80 MG | 1,750 MG |