LASAGNA SHAPE VEGGIE PASTA NOODLES vs CAULIFLOWER HASH BROWN
Nutrition comparison per 100 g serving
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LASAGNA SHAPE VEGGIE PASTA NOODLES wins in 5 out of 10 nutrient categories
LASAGNA SHAPE VEGGIE PASTA NOODLES: 5
vs
CAULIFLOWER HASH BROWN: 4
(1 ties)
Overview
| Nutrient | LASAGNA SHAPE VEGGIE PASTA NOODLES | CAULIFLOWER HASH BROWN | Winner |
|---|---|---|---|
| Calories | 27 cal | 200 cal | |
| Protein | 1.3 g | 2.5 g | |
| Carbs | 5.3 g | 23.8 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LASAGNA SHAPE VEGGIE PASTA NOODLES | CAULIFLOWER HASH BROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 200 MG | 238 MG | |
| Sodium, Na | 80 MG | 325 MG |