LASAGNA RICH BEEF MEAT SAUCE WITH SEASONED TOMATO AND TOPPED WITH MOZZARELLA CHEESE vs PASTA WITH CHEESE AND TOMATO SAUCE
Nutrition comparison per 100 g serving
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PASTA WITH CHEESE AND TOMATO SAUCE wins in 12 out of 20 nutrient categories
LASAGNA RICH BEEF MEAT SAUCE WITH SEASONED TOMATO AND TOPPED WITH MOZZARELLA CHEESE: 5
vs
PASTA WITH CHEESE AND TOMATO SAUCE: 12
(3 ties)
Overview
| Nutrient | LASAGNA RICH BEEF MEAT SAUCE WITH SEASONED TOMATO AND TOPPED WITH MOZZARELLA CHEESE | PASTA WITH CHEESE AND TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 112 cal | |
| Protein | 5.7 g | 4.8 g | |
| Carbs | 17.2 g | 17.5 g | |
| Fat | 3.1 g | 2.2 g | |
| Fiber | 1.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA RICH BEEF MEAT SAUCE WITH SEASONED TOMATO AND TOPPED WITH MOZZARELLA CHEESE | PASTA WITH CHEESE AND TOMATO SAUCE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | LASAGNA RICH BEEF MEAT SAUCE WITH SEASONED TOMATO AND TOPPED WITH MOZZARELLA CHEESE | PASTA WITH CHEESE AND TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 74 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 22 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 74 MG | |
| Potassium, K | 181 MG | 152 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 335 MG | 216 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |