LASAGNA ITALIANO WITH SEASONED MEAT SAUCE vs PORK & CHINESE SPINACH WONTON
Nutrition comparison per 100 g serving
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LASAGNA ITALIANO WITH SEASONED MEAT SAUCE wins in 5 out of 10 nutrient categories
LASAGNA ITALIANO WITH SEASONED MEAT SAUCE: 5
vs
PORK & CHINESE SPINACH WONTON: 3
(2 ties)
Overview
| Nutrient | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | PORK & CHINESE SPINACH WONTON | Winner |
|---|---|---|---|
| Calories | 112 cal | 228 cal | |
| Protein | 6.5 g | 8.8 g | |
| Carbs | 13.5 g | 21.9 g | |
| Fat | 3.7 g | 11.4 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | PORK & CHINESE SPINACH WONTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.2 MG | Tie |
Minerals
| Mineral | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | PORK & CHINESE SPINACH WONTON | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 279 MG | 605 MG |