LASAGNA vs PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX
Nutrition comparison per 100 g serving
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LASAGNA wins in 5 out of 10 nutrient categories
LASAGNA: 5
vs
PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX: 3
(2 ties)
Overview
| Nutrient | LASAGNA | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 370 cal | |
| Protein | 11.1 g | 11.0 g | |
| Carbs | 72.2 g | 69.9 g | |
| Fat | 1.4 g | 5.5 g | |
| Fiber | 2.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Sodium, Na | 2,083 MG | 699 MG |