LASAGNA vs ROSEMARY GRILLED BEEF & VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA wins in 6 out of 10 nutrient categories
LASAGNA: 6
vs
ROSEMARY GRILLED BEEF & VEGETABLES: 3
(1 ties)
Overview
| Nutrient | LASAGNA | ROSEMARY GRILLED BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 99 cal | 106 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 14.8 g | 11.8 g | |
| Fat | 2.1 g | 3.1 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | ROSEMARY GRILLED BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 7.1 MG |
Minerals
| Mineral | LASAGNA | ROSEMARY GRILLED BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 282 MG | 235 MG |